Recipe for Zucchini Muffins – Vegan in the Freezer (2024)

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Published: . Last Updated: by: Ginny McMeans

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You can't beat a great recipe for zucchini muffins. It's one of the most prolific vegetables in the summer and this is just one of the delicious vegan zucchini recipes you can make. Moist and healthy in under 30 minutes.

Recipe for Zucchini Muffins – Vegan in the Freezer (1)

Before you know it, it will be zucchini season. And if you’re anything like me, you’re probably going to be looking for some delicious recipes to use up all of that zucchini.

A recipe for zucchini muffins will probably be the first one that you'll settle on. Especially this one. It's an easy recipe and is complete in under 30 minutes.

This mix is an ideal group of ingredients for healthy and sweet. They're perfect to have with your morning coffee or as a mid-day snack.

Whether you’re looking for easy vegan zucchini recipes or one that's more complex you'll have to keep this recipe on your list.

You'll also be able to throw these healthy zucchini muffins in the freezer and save for later. They won’t let you down.

Recipe for Zucchini Muffins – Vegan in the Freezer (2)

💭 Is zucchini healthy

  • Zucchini alone is a super beneficial vegetable. They’re great for your eye health and your gut health.
  • It is even great for weight loss because it's so low in calories. There are only 33 calories in a medium-sized zuke.
  • School will be back in session before we know it and zucchini is full of B6-vitamins making them the perfect snack for an after school pick me up.
  • It's one of those vegetables that are easy to sneak into meals for your kids too.

💭 Quick & easy zucchini recipe

My love for zucchini muffins was grew when I learned how easy they are to make. Unlike many other muffin recipes, this one takes very little effort.

Grab your mixing bowl, your favorite wooden spoon, your prepped ingredients and you’re ready to start.

These muffins are one of the many treats I feel comfortable feeding my family. They’re not full of preservatives and junk that processed muffins have in them — and they aren’t filled with tons of sugar, either.

Recipe for Zucchini Muffins – Vegan in the Freezer (3)

🥘 Ingredients

  • All-purpose flour makes the muffins lighter and has extra leavening agents included.
  • Organic Sugar is a delicious sweetener.
  • Baking powder is a leavening agent.
  • Baking soda is a leavening agent and reacts to the baking powder.
  • Salt is the perfect understated seasoning.
  • Ground cinnamon adds exactly the earthy spice that is needed.
  • Chia seed is the egg substitute used and I like the ground seeds.
  • Extra virgin olive oil and I like to use a light one which is the Everyday variety I have linked here.
  • Zucchini is a prolific and mild-tasting vegetable that is perfect when grated in baked goods.
  • Raisins sweeten the mix just a bit and add texture.

🔪 Instructions

This recipe is incredibly easy to make and even easier to eat.
Here’s what you need to do:

  1. Preheat your oven to 350°F
  2. While your oven preheats, fill your muffin tins with liners.
  3. Stir together the flour, sugar, baking powder, baking soda, salt, and cinnamon.
  4. In a small bowl, mix the raisins with about half a teaspoon of flour — this step will stop them from falling to the bottom of the muffins while baking.
Recipe for Zucchini Muffins – Vegan in the Freezer (4)
  • In a separate bowl, whisk together the prepared chia seed eggs and oil. You can use any of your favorite egg substitutes. Flaxseed meal works well too.
  • Add the liquid mixture to your dry ingredients and stir until just combined — you don’t want to over mix this, it will lead to a denser muffin.
  • Add the grated/shredded zucchini and if you are using raisins, add them now.
Recipe for Zucchini Muffins – Vegan in the Freezer (5)
  • Mix until just combined but well distributed.
Recipe for Zucchini Muffins – Vegan in the Freezer (6)
  • Fill the paper cups in the tin. A large cookie scoop works really well for this.
Recipe for Zucchini Muffins – Vegan in the Freezer (7)
  • Bake the muffins for 15 minutes at 350°F or until a toothpick comes out clean when stuck in the middle of a muffin.
  • If you make 18 muffins then they will probably bake in 12 minutes. But do the toothpick test.
  • Remove the muffins from the oven and let them cool on a cooling rack.

Bam! Tasty treats without all the bad stuff in them.

💭 Can you freeze zucchini muffins

This recipe easily makes 12-18 muffins from one batch, so they are wonderful for a freezer treat. They can be frozen and will last for about two months in the freezer.

Once the muffins have cooled, all you need to do is place them in a freezer bag or airtight container and pop them in the freezer.

To thaw the muffins simply throw them in the microwave for less than a minute, or let them thaw at room temperature for an hour or so before you are ready to serve them.

Recipe for Zucchini Muffins – Vegan in the Freezer (8)

📖 More tasty zucchini recipes

  • You can grill outdoors or in with these absolutely delicious Grilled Barbecue Tortilla Wraps with pieces of zucchini inside.
  • If you'd like to dress up some frozen hashbrowns it is easy to so with this Rainbow Veggie Hashbrowns recipe.
  • Grilled zucchini spears are coming next week and I'll link here.

If you take a photo of this finished recipe for zucchini muffins I would love to see it. Follow me over on Instagram and tag me on your photo @vegan_in_the_freezer.

Recipe for Zucchini Muffins – Vegan in the Freezer (9)

📋 Recipe

Recipe for Zucchini Muffins – Vegan in the Freezer (10)

Recipe for Zucchini Muffins

Ginny McMeans

Moist and healthy Zucchini Muffins in under 30 minutes.

5 from 3 votes

Print Save

Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 25 minutes mins

Course Breakfast

Cuisine Vegan

Servings 12 Muffins

Calories 232 kcal

Equipment

  • Mixing bowls

  • Wooden Spoon

  • Measuring cups and spoons

  • Grater

  • Paper muffin cups

  • Muffin tin for 12 muffins (or two 6 muffins tin)

Ingredients

  • 1 ½ cups all-purpose flour
  • 1 cup organic granulated sugar
  • ½ teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • ½ teaspoon Ground Cinnamon
  • 2 tablespoons ground chia seed - mixed with 6 tablespoons water (this is the egg substitute)
  • ½ cup extra virgin olive oil
  • 2 cups zucchini - grated
  • ½ cups raisins - optional

Instructions

  • Preheat oven to 350 degrees.

  • Mix the chia seed with water and set aside to let it gel.

  • Fill muffin tin with liners

  • In a large bowl, whisk together flour, sugar, baking powder, baking soda, salt and cinnamon

  • Add raisins to a small bowl and sprinkle with about ½ teaspoon of flour mixture. This will help them from sinking to the bottom.

  • In a small bowl, mix together the prepared chia seed mixture and oil.

  • Add the oil mixture to dry ingredients and blend just until combined.

  • Stir in zucchini and raisins, if using raisins. Don't overbeat.

  • Bake at 350° F for 12-15 minutes or until a toothpick inserted in a middle comes out clean.

  • Remove from oven and cool on a wire rack.

Notes

Muffins can be frozen after baking. Place in a freezer-safe bag or container, remove air and store for up to 2 months.

To thaw, place on the counter for a hour or so.

Nutrition

Serving: 1MuffinCalories: 232kcalCarbohydrates: 35gProtein: 2gFat: 10gSaturated Fat: 1gSodium: 147mgPotassium: 145mgFiber: 2gSugar: 17gVitamin A: 41IUVitamin C: 4mgCalcium: 27mgIron: 1mg

Tried this recipe?Let us know how it was!

Recipe for Zucchini Muffins – Vegan in the Freezer (11)

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  • Cruffin Breakfast Pastries

Reader Interactions

Comments

    Leave a Reply

  1. Stacey

    Recipe for Zucchini Muffins – Vegan in the Freezer (16)
    I made these muffins and they were delicious! I did add extra cinnamon because I don’t find zucchini to have much flavor. It worked out great

Recipe for Zucchini Muffins – Vegan in the Freezer (2024)

FAQs

How do you keep muffin tops crispy? ›

"To keep topping from being soggy the next day, put a few saltine crackers in with the muffins when you store them (to absorb moisture). This also works to keep crunchy cookies from becoming soft."

What can I do with dry muffins? ›

Add Some Moisture

You can spread a generous amount of butter or jam on top of the muffin to add some richness and flavor. Alternatively, you can warm the muffins in the microwave for a few seconds to soften them up and make them more enjoyable to eat.

Can you freeze homemade muffins? ›

Muffins can be stored frozen for up to 3 months. Muffins can be thawed completely at room temperature, or heat frozen muffins in the microwave or conventional oven as directed below: For microwave oven, place unwrapped muffin on napkin, microwave-safe paper towel or plate.

How do you keep muffins moist and fluffy? ›

If you're hoping to create extra moist muffins or aren't going to eat them for a while, consider using paper liners instead. Paper liners will help keep the moisture inside of the baked goods, allowing the muffins to remain fresher for longer.

Should I bake muffins at 350 or 375? ›

That being said, the standard oven temperature for baking desserts like quick breads and muffins is commonly set to 350 degrees Fahrenheit. Setting your oven to this temperature will almost always produce a well-cooked muffin recipe.

Should you let muffin batter rest before baking? ›

Rest the Muffin Batter

The first, most hands-off way to make your muffins pop (literally) is to let the batter rest. Make the batter, cover the bowl with plastic wrap, and let the batter rest at room temperature for about 1 hour. If you're short on time, just 30 minutes can make a difference.

How long are muffins good in the freezer? ›

How long can you freeze homemade muffins? First flash freeze and transfer to a freezer-safe bag or container. Remove as much air as possible and it will last for up to 3 months.

Should you put muffins in the fridge? ›

STEP FIVE: Cover and store AT ROOM TEMPERATURE. Refrigerating the muffins will alter their flavor and texture. Room temperature is the way to go from maximum freshness.

How do I prevent my muffins from being dry? ›

Use good quality flour and sugar. Don't overmix: Overmixing the batter can result in tough and dry muffins. Mix the batter until the dry ingredients are just incorporated. Use the right temperature: Preheat your oven to the correct temperature and bake the muffins in the center of the oven.

How do you keep muffin tops from burning? ›

Turning the oven down a little after 5-10 minutes or even as soon as the muffins go into the oven (around 180C/350F) prevents the muffin tops from burning whilst the inside of the muffin continues baking.

How do you make muffins crispy again? ›

One of the easiest ways to revive stale muffins is to warm them in a hot oven. First, spray them with water or pat them with a damp paper towel. Meanwhile, preheat the oven to around 350 degrees Fahrenheit. Wrap each muffin in aluminum foil and reheat the whole batch for up to 10 minutes.

Why are the tops of my cupcakes crispy? ›

The texture of pancakes is determined by the combination of ingredients and cooking method. For crispy pancakes, a higher ratio of flour to liquid, as well as a higher cooking temperature, can result in a crisp exterior. A thicker batter will also tend to make for a crispier pancake.

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