The Best Keto Thanksgiving Recipes (2024)

Posted at 05:00hin Gluten Free, Keto, Low Carb, Meal Plans, Primal, RecipesbyKristi Barnes0 Comments

A roundup of the best Keto Thanksgiving recipes from the blog! #ketothanksgiving #lowcarbthanksgiving #farmsteadchic #ketoholidaymealplan #lowcarbholidaymealplan

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Happy November! It’s that time of year again! The time when you find yourself in a whirlwind of family get-togethers, parties, tailgates, hayrides, bonfires, and oh, yes, the food. Did I mention the food? Lots of food. Food that most likely doesn’t fit in with your low carb, keto way of life.

Over the years, Thanksgiving was always my “cheat day” no matter what diet I was on at the time. There’s just no way to enjoy the big holidays without stretching the rules a little, right? Wrong! Last year, I had my first Very Keto Thanksgiving, and I already have a holiday menu in the works for this year as well consisting of only the very best Keto Thanksgiving Recipes.

Below are some of my most favorite, best Keto Thanksgiving Recipes. I hope you enjoy them as much as I do!

The Best Keto Thanksgiving Recipes (1)

This Keto Cheesy Sausage and Jalapeño Breakfast Casserole is the perfect way to start off your Thanksgiving day! Prepare it the night before so you can focus on your Best Keto Thanksgiving recipes on the big day.

The Best Keto Thanksgiving Recipes (2)

Because, what’s a top Keto Thanksgiving Recipes list without the obligatory Keto Green Bean Casserole, right?

The Best Keto Thanksgiving Recipes (3)

And well, turkey. This juicyKeto Turkey Breast is slow cooked over a bed of sliced onions and infused with oranges and autumn spices.

The Best Keto Thanksgiving Recipes (4)

This Keto Leftover Turkey “Noodle” Casserole is a yummy, cheesy and creamy way to use your turkey leftovers while changing things up a bit.

The Best Keto Thanksgiving Recipes (5)

This is one of my top family BBQ/get-together/party/potluck/holiday Keto recipes. The dill and cilantro in this chilledKeto Potato Salad (Fauxtato Salad) offset all of the many, many other hot and heavy holiday dishes.

The Best Keto Thanksgiving Recipes (6)

This Keto Broccoli Casserole recipe tastes almost identical to the one my grandma used to make, minus the breadcrumbs on top. I was a weird kid, and broccoli casserole was always my favorite Thanksgiving dish. Because it holds a special place in my heart, it was the first holiday recipe I converted to keto and just had to make my Best Keto Thanksgiving list!

The Best Keto Thanksgiving Recipes (7)

This Keto Condensed Cream of Mushroom Soup is a must-make for the Keto Green Bean Casserole and the Keto Broccoli Casserole mentioned above. In fact, you can substitute it in any casserole that calls for a can of Campbell’s Condensed Cream of Mushroom Soup. However, if you’re looking for a light, incredibly tasty, flavor-filled low carb soup, you’ll want to try the non-condensed version of this Keto Cream of Mushroom Soup. Even my soup-hating husband devoured it, claiming it was one of the best soups he’d ever tasted!

The Best Keto Thanksgiving Recipes (8)

Ahhhhh, dessert. This Keto Pumpkin Cheesecake combines my favorite dessert (cheesecake) with my favorite Thanksgiving dessert (pumpkin pie). It’s just incredible and tops the list of my Best Keto Thanksgiving recipes!


The Best Keto Thanksgiving Recipes (9)

Once the meal is over and the house is quiet, this Keto Peppermint Mocha will put a pep back in your step after all that turkey. Peppermint can be helpful for upset tummies as well!

Don’t forget to save these very best keto Thanksgiving recipes for your holiday meal plan!

The Best Keto Thanksgiving Recipes (10)

A Note on Nutrition Facts

I am not a nutritional expert. Nutritional information for this recipe is provided as a courtesy and is only an approximation. I cannot guarantee the accuracy of any nutritional information provided for any recipe on this site. Erythitrol and monk fruit carbs are not included in the nutritional information as they have been shown to have a low impact on blood sugar. Those with Diabetes or other health-related issues may need to calculate net carbs differently. If you need help managing or calculating carbs, ask your doctor or dietician for guidance. Net carbs provided are the total carbs less fiber and sugar alcohols. For the most accurate nutritional information, please calculate with your own specific ingredients using a program like Carb Manager or My Fitness Pal.

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The Best Keto Thanksgiving Recipes (2024)

FAQs

How to eat keto during Thanksgiving? ›

Here are some easy tips and swaps to keep keto this Thanksgiving while still enjoying those traditional favorites:
  1. Consider time-restricted eating (TRE). ...
  2. Eat off a salad plate. ...
  3. Choose dark meat over white meat. ...
  4. Stuffing swap. ...
  5. Sugar-free cranberry sauce. ...
  6. Sweet potato casserole. ...
  7. Mashed potatoes and gravy.
Nov 22, 2021

Should I break keto for Thanksgiving? ›

A few general tips for making your Thanksgiving keto-friendly: Swap out mashed potatoes for mashed cauliflower, nix adding any flour to thicken recipes like green bean casserole or creamed spinach, and load up on the low-carb veggies like Brussels sprouts, spaghetti squash, and mushrooms.

Is turkey ok on a keto diet? ›

Here are the main foods that are high-in-fat, low-in-carbs and are great starting place for anyone wanting to dip their feet into keto diet: Meat: Steak, ham, sausage, bacon, turkey, and chicken. Cheese: Cheddar, cream cheese, goat cheese, mozzarella, or blue cheese (always unprocessed).

What is a lazy keto meal? ›

A lazy keto diet consists of low-carb foods like meat, fish, full-fat dairy and non-starchy vegetables, but limits high-carb foods such as bread, potatoes, sugary snacks and some fruits. If you've tried the keto before and found it too tedious, lazy keto could be a good compromise.

What is the hardest day of keto? ›

1.The First 10 Days May Be The Toughest

Before starting, you should be aware that if you drop carbs cold-turkey, the first few days you will most likely experience symptoms of your body adjusting to lack of glucose. Many people starting off keto will go through this and it's often referred to as the “Keto Flu”.

Will one slice of pizza leave ketosis? ›

Regular Crust

This type of pizza crust can have up to 33g of carbs without any added sauce or cheese. If you're limiting your carbs to 20-50 grams per day, one slice of this type of crust will likely kick you out of ketosis.

What happens if you go over 20 carbs on keto? ›

The bottom line. You should avoid cheat meals and days on the keto diet. Consuming too many carbs can kick your body out of ketosis — and it takes several days to 1 week to get back into it. In the meantime, your weight loss may be disrupted.

Can you do keto 5 days on 2 days off? ›

Keto cycling doesn't have a strict definition. Some people choose to have five or six days on keto followed by a day or two off. Others will do keto for 10 to 12 days followed by three to four days off. Devine typically doesn't recommend taking more than two days off keto.

Are pickles keto friendly? ›

Luckily, pickles are keto friendly, especially those that are of the dill pickle variety, as sugar is low. “Simply put, sweet pickles are made with sugar which will automatically push the carb count up,” says Hultin. “Dill or salt pickles don't have the added sugar and carbs, naturally,” she says.

What cheese is good for keto? ›

You can eat high fat foods like cheese on the Keto diet. Cheddar, Gouda, goat cheese, and blue cheese are the best to consider. Cheese to avoid on Keto are cottage cheese and low fat and processed varieties.

How do I get back into ketosis after Thanksgiving? ›

Here are a few tips to help you get back into ketosis:
  1. Try intermittent fasting. Combining intermittent fasting with the keto diet may help your body shift its fuel source from carbs to fat ( 9 ).
  2. Track your carb intake. ...
  3. Try a short-term fat fast. ...
  4. Exercise more. ...
  5. Try a medium-chain triglyceride (MCT) supplement.
Jun 2, 2020

What is considered a cheat day on keto? ›

For keto dieters, a cheat day can mean indulging in actual pasta, pizza, and other high-carb meals. While many dieters think of cheat day as a well-deserved reward, nutritionists say there are downsides to it.

How do I get back on keto after Thanksgiving? ›

Your 24- or 60-hour keto reboot should include drinking plenty of water, increasing your exercise regimen, drastically increasing your fat intake, and trying an intermittent fast. During this time, be sure to get enough electrolytes, get enough sleep, and don't exercise too much.

Is turkey cold cuts keto friendly? ›

Nearly all minimally processed meats are good sources of keto-friendly protein, including beef, chicken, fish, shellfish, pork, turkey, bison, and lamb. A 100-gram serving of these meats typically contains 17-21 grams of protein. Fattier cuts, like bacon and sausage, are lower in protein than leaner cuts.

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